Popular combinations
- Calm and Recharge: Yoga paired with Sound Healing.
- Strength and Confidence: Weight Training paired with Self-Defence.
- Full Wellness Day: all four Sessions, staggered through the day.
Custom Combo Wellness Days
Depending on your team's size, interests and time available, we combine two or three programmes into a single wellness event.
Large group logistics
- Groups of more than 50 are split into batches, run as back-to-back sessions on the same day, or offered as separate morning and evening slots, so that every employee can attend without the whole team stepping away from work at once.